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Yoga Practitioner

I first found yoga in my early twenties, where i was introduced  to both the physical, and spiritual aspects of yoga. I started practicing yoga to gain greater flexibility and strength, however I found that yoga has a lot more to offer and I found myself coming away from classes feeling calm, relaxed and glad that I had allowed myself time and space to completely unwind.

 

After practising yoga for a number of years. I began the foundation course to enhance my own personal practice and to share experiences with others. Since having my three sons, i have also had first hand experience of how pregnancy yoga can help you maintain optimum health and vitality, as well as help prepare you physically and mentally for pregnancy, child birth and postnatal recovery.

 

My journey as a practitioner began with the following qualifications:

  • 2006 British Wheel of Yoga Teaching Diploma.

  • 2008 Birthlight pregnancy Diploma.

  • 2012 Birthlight Postnantal Diploma.

 

I would like to share my enthusiasm and passion for yoga with others and aim as a teacher to pass on the techniques and practices of yoga, so that others may also find their lives enriched.

 

I am fully committed to further developing my knowledge by attending regular workshops and seminars

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Reflexology Practitioner

I have always enjoyed reflexology treatments and have personal experience of  treatments which focus on, bringing balance and well-being to the whole body.

 

As a Level 5 Reflexology Practitioner, i am passionate about client care, health and well being. and i am confident that i can make a real difference to your life.

 

  • 2016 Level 5 Centralia Reflexology Mastership (the highest in the UK)

birth light (1)